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Wellness

Simple wellness tips to make your day better.

3 Ways to Stop Acid Reflux Naturally

Today, we’ll examine the underlying causes of acid reflux and heartburn and discuss what you may do to end the agony and pain permanently. Contrary …

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Categories Wellness

Top 10 Vitamins for your Eyes (See More Clearly)

What if you could reverse your blurry vision and see more clearly again? Well, in this video, I’m going to show you exactly how to …

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Categories Wellness

Top 10 Foods To Fight Visceral Belly Fat (Burn Belly Fat & Lose Fast!)

Today, I’m going to share with you the top 10 foods to fight visceral belly fat. Many people are unaware that there are actually two …

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Categories Wellness

4 Reasons Why Cardiac Arrests Happen in The Bathroom

Most people spend on average 30 minutes per day in the bathroom and that’s perfectly reasonable. What’s surprising is the disproportionately high rate of heart …

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Categories Wellness

3 Worst Foods That Cause Inflammation in Your Gut

Picture New York city on a Monday morning, the sidewalks crammed with people rushing to get to work. Now imagine it on a microscopic level …

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Categories Wellness

Sleeping 90 Minutes Less Than Your Normal Turns Your Immune System Against You

Having trouble sleeping? You’re not alone. More than a third of American adults are not getting enough sleep on a regular basis. Yet, each year, …

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Categories Wellness

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